Offers you the opportunity to generate a deep sense of safety within your experience of your own presence. It is a specialised extension of Embodied Resilience Training with a focus on accessing the nourishing, vitalising and healing power of sensual and spiritual pleasure. To this end, the Somatic Retuning practice is designed to awaken the pleasure nature of the body through soft, sensitive movement. Somatic Intuning practice then allows currents and circulations of pleasure to be assimilated into the body as a source of nourishment, vitality and healing. Somatic Attunement practices focus on absorbing the experience of pleasure into the pleasure nature of awareness. Their deep nourishment generates an embodied sense of safety within which a deep resilience can express itself into your life and relationships.
Sexual Resilience Training
Harnesses sexual desire and pleasure to contextualise the habituated sense of separateness into an embodied experience of boundarylessness. It is a specialised extension of Deep Resilience Training with a focus on assimilating the potency of sexual desire and pleasure passively. The Somatic Retuning practice focuses on generating currents of sexual pleasure from the pelvic floor into the brain. Somatic Intuning practices focus accessing the spiritual dimension of sexual feelings. Somatic Attunement practices focus on experiencing boundarylessness through passive intimacy with others. There will be no overt erotic activity during this training.
Emotional Resilience Training
Presents a somatic approach to emotional equanimity and stability by way of Somatic Retuning, Somatic Intuning and the Breath of Fearlessness. It is a specialised extension of Embodied Resilience Training with a specific focus on dissolving neuromuscular pathways and perceptual habits of defensiveness into the courage of your Spiritual Heart. Somatic Retuning focuses on releasing the body from habituated tension left over from unresolved past experience, including traumatic residue. Somatic Intuning teaches you to dissolve intense emotions into your Spiritual Heart. The Breath of Fearlessness teaches you to let go of your deepest fears. Together they generate a safe inner spaciousness within which to access the courage to face intense emotions, such as anxiety, anger and grief, without being overwhelmed. Instead they become an unexpected source of clarity, stability and resilience.
Engaged Resilience Training
Presents a somatic approach to human relationship. This includes relationship with other forms of life and life as a whole, as well as other human beings. It will invite you to a deep, embodied solidarity with the world just as it is, even as it continuously changes. It does so by taking you deep into the inclusive and generous presence of wholeness, both alone and in relationship to others. Somatic Retuning, Intuning and Attunement access the abundant and invulnerable heart of wholeness from which authentic empathy, compassion, and generosity flow. This will enable you to prioritise giving over getting, creating over consuming, sharing over accumulating. Then you can become more able to live harmoniously with others in this turbulent world. This training will involve safe, simple and passive interaction with others.